Everyone

Interapix Digital

KitKat

Para emagrecer ou ganhar peso é preciso saber quantas calorias consumir, e isso é feito sabendo qual é sua necessidade diária de calorias.

Este app te ajuda a saber quantas calorias comer para manter, emagrecer ou engordar.

As recomendações nutricionais propostas pelo Institute of Medicine criaram equações para calcular a necessidade energética utilizando formulas específicas. Este aplicativo calcula tudo isso para você, basta inserir qual sua altura, peso atual idade e atividade física.

ATENÇÃO: Este aplicativo não é um aplicativo médico e não substitui acompanhamento de um profissional. Pessoas gravemente doentes, crianças ou idosas não devem utilizar este aplicativo.
Our body performs several processes that we do not perceive or imagine, all to maintain the correct and healthy functioning of our organism. These processes that our body performs, use a certain amount of energy.

To gain, maintain or lose weight is all about knowing what our daily calorie requirement is!

This app helps you to know how many calories to eat to maintain, lose weight or put on weight.

The nutritional recommendations proposed by the Institute of Medicine (IOM) created equations to calculate the energy requirement using specific formulas for each type of patient, depending on the age group, sex, condition (pregnant women, infants, overweight or obese people, etc.).

The Estimated Energy Requirement calculations take into account the average energy variation of people with similar characteristics. Thus, the calculated energy value can vary upwards or downwards. It is necessary to monitor the patient's nutritional status to make small adjustments. Remember that for seriously ill people, other specific formulas are recommended.

ATTENTION: This application is not a medical application and does not replace the opinion and monitoring of a professional.


Taxa Metabólica Basal & Calorias Diárias

เวอร์ชั่นล่าสุดของTaxa Metabólica Basal & Calorias Diárias

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